Yoga Poses

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Yoga Asanas Series - Ustrasana Camel Pose For Strengthening Throat Muscles

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Video prices: 20 Euros Monthly

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. These are done through pose known as 'asanas'. Ustrasana also known as camel pose is an important seated pose. The pose is done by kneeling on floor & stretching hands alongside torso. This exercise is particular useful for throat strengthening alongside increasing oxygen flow.

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